Health benefit of Phytochemicals

    Phytochemicals are compounds in foods that have biological activity that may promote health benefits beyond the effects of such nutrients…

    10 ways the inactivity will ruin you

    Imagine how long you sat during the day; at desk, in meetings, in the classroom, with friends, in the car,…

    Common Injuries in Wrestling

    Wrestling is considered one of the oldest sports in the world. It is a popular sport especially in Eastern Europe,…

    Who said “Extraterrestrial” first?

    In its meaning of something from outside or beyond the earth, the word extraterrestrial was first used by H. G.…

    Are Public Pools Safe?

    The sign says “Please shower before entering pool.” What is the purpose of that request? Isn’t showering a wasteful prelude…

    Choosing the Sex of Your Baby

    Scientists have used the size difference between the X and Y chromosomes to develop technologies that may help people choose…

    Sugar Substitutes and Fake Fats

    Many weight-conscious people turn to artificial sweeteners and fat substitutes to cut calories without sacrificing their favorite foods. Chemically, how…